"I used to pay for a gym membership every month for years. I thought I was in shape. I would go to some classes but after having to fight for space on the floor or call 24 hrs in advance to get a spot I soon stopped going to the classes. I would continue to go on my own but I always ended up doing the same old thing. Eventually my gym visits dwindled down to one or two days a month. I thought I was still in shape though because hey I belonged to a gym! I was looking for something different and came across and ad for elevation boot camp. I have been going for almost a year now and I feel so much stronger and can do things I never thought I could do. What I love about bootcamp is the variety. It is NEVER boring. The evening classes are perfect for me. I don't need to fight for a spot or call in advance. Paul gives you one on one attention and allows for all fitness levels. I now know what being in shape feels like. I also know I won't be joining any more gyms!" - (MJT -- Doylestown, PA)

Update from Stephanie
"I also wanted to take this opportunity to offically thank you for helping me reach some great fitness milestones over the past 4 months. This morning I ran 4 miles - averaged about a 10 1/2 minute mile. If you would have asked me if I would be able to do that 4 months ago I would have laughed! I've never been able to run that far that fast! I'm now down 10 lbs. Not only am I in pre-pregnacy clothes but I can also wear my engagement ring again. Who'd of known that the weight would be lost in my fingers! I haven't been able to wear that ring in 4 years.

Thank you for helping me to stay motivated and to realize that I actually can gain strength and endurance every day. I appreciate that you are always available to give suggestions on how to attain my goals. And thanks for keeping boot camp fun and challenging! I might complain sometimes but I really appreciate that boot camp is never easy. THANK YOU!" - (Stephanie -- Chalfont, PA)

"After turning 40 this year, I vowed to devote more time to health and fitness. Soon after, I met Paul. He was just what the doctor ordered! He has been instrumental in my achieving several fitness goals over the past few months: ~30 lbs weight loss, increased strength and muscle tone, greater cardiovascular fitness. This is all due to Paul’s commitment to his clients’ individual achievement. He really puts thought into preparing each workout based upon my progress and needs. Every session is energizing and motivates me to work harder. I think the best result is that no one can believe that I am 40 years old. :) Thanks Paul!!" (Vicky B – Lansdale, PA)

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"I wanted to share this with you, if you want to use it for a testimonial that's great, but really I want you to know this because I appreciate what you do.

First of all, I always love your boot camps (regardless of how much I whine). But I always came sporadically because I would have a hard time finding time and I would feel guilty for spending the money. (It's a mom thing I think). When I started coming with Bridget, it gave me the incentive to keep going. (If she wanted to keep going, I should too. I can't abandoned her now.) And I do actually love the classes.

As it got closer to my birthday it really made me think. My mother was only two years older than me when she had her first heart attack. A little history of my mom, she was an amazing athlete. I mean amazing! She played golf, field hockey, bowling and even had a contract to play professional baseball for the Fort Wayne Daisies. Any sport, she was amazing. (not hereditary).

In her 20's she was diagnosed with rheumatoid arthritis. Her sports were limited. In her 30's she could still bowl and play golf, but that was about it. In her 40's just golf. Because of her pain, she didn't move much. She certainly didn't do excercises to get her heart rate up. And then her heart attack. I remember her making a few attempts at exercising (Dancing with the Oldies with Richard Simmons) but truly it didn't last.

The older she got, the more pain she was in. It was sad. She was diagnosed with Alzheimers at age 60 and died before her 61st birthday.

To say this isn't always in the back of mind would be a lie. When I want to give up, I think of her and have made a decision that I am going to do whatever I can control to prevent this from happening to me. Exercise being the most important. Diet right beside it.

I had a physical a couple of weeks ago. My cholesterol is perfect, instead of giving me an EKG, they did a test for inflammation which can predict heart issues. I was told my asthma would probably screw those results. It did not. It was again at the perfect level. (Inflammation is also something that every Alzheimer patient has). I have to attribute that to running and I have to give you credit for that.

With your encouragement, and just telling me "yes, you can do this", as much as I hate it, I run 5 days a week. Now I feel like I can breathe real breaths. I never realized how shallow I used to breathe, I feel like my lung capacity has grown significantly. I may never run a marathon, but that isn't really the point for me. No signs of arthritis. Essentially, I got a gold star.

I decided that paying for boot camp is cheaper than paying for medication for not exercising. It's cheaper than liposuction and I feel so much better because of it. That is how I need to look at spending the money on myself.

So I want to thank you for making it fun and challenging. I have gotten so much stronger since I started and I forgot how much I miss feeling this way. I look forward to class and it keeps me motivated. It is obvious how much time you put into your classes, I can honestly say, I never left class feeling like I didn't have a great workout. So thank you for helping me, you have no idea how much." - Joan (Perkasie, PA)

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“The trainers at Active Personal Fitness provided the perfect motivation to get my non-athletic teenage daughter involved in a regular fitness program. Rather than complaining about exercise, my teenage daughter looked forward to our next fun work out! Both of us participated in the boot camp program and improved our strength and fitness level. I found their Interval Strength Training approach to be especially effective at strengthening and toning. Thanks, Paul!” - Jill K. (Doylestown, PA)

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"When I started with Paul I had two primay goals: 1) lose weight and 2) stop hating exercise. While confidence was high that I could shed the pounds, I never really believed I could get to a place where exercise was "satisfying", much less "enjoyable". After a few months of personal training and two or three cycles of Boot Camp, I'm delighted to say that i finally get it. Exercise makes me feel energized, fit, and relieved of work stress. I love the way my clothes fit, and Boot Camp is actually fun. The circuit is different every class and I can go at my own pace. I love how varied the exercises are and how quickly the time flies. I never thought it possible, but Paul got me to a place where I actually believe in exercise...and look forward to it!" - Andi B. (Montgomeryville, PA)

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"I'm not sure if it's all in my head but I feel a difference in my abs (don't get me wrong, I have a long ways to go) but I feel different, even my daughter noticed. So, as much as I protest those exercises please keep pushing me.  I have to admit that I was skeptical about just training for one day as to if I would really see results but I'm so glad that I went ahead with it....thank you; thank you; thank you!" - Ruth S. (Doylestown, PA)

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"It's been over 6 months since I started this program with you. I'm thrilled with my improved overall level of fitness! I'm very pleased with my increased strength and that alone would be my reason for continuing with the program for the rest of my life. Specifically, my arms, back, and chest are more toned, my abs are much stronger ( noticeable in my ballet classes), my hamstrings are much stronger and my stamina has greatly improved. What I am proud of accomplishing; chest press with 130lbs(bowflex), pull down with 130lbs (bowflex), 200 jump ropes (without missing!), 100 perfect pilates rollups. I also started challenging myself to run up our hill (Rosemont) as fast as I can. Mentally, I'm more focused and confident. I'm not as afraid to challenge myself. I've also become a better decision maker, not wavering as much as before." - Chris R. (Furlong, PA) 

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"I would recommend Paul to anyone who wants to begin a fitness routine or take their routine to the next level! I do not particulary like working out, but Paul makes it fun, and you see the results. He has increased my strength, stamina and endurance. I love his IST classes, because he pushes me more than I would ever push myself. I recently got married, and Paul gets credit for getting me into fantastic shape. I pushed it into high gear about 6 months prior to my wedding, and Paul got me into the best shape that I have been in." - Anne (Chalfont, PA)

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"After doing weight training, cardio, and cycling for years I signed up for Paul's IST class to mix up my routine workouts and improve my core strength and cycling. It was painful at first but, after a few weeks I could really see the results with both improved strength and body definition. The structure of the class offers a quick, effective workout: you get in, do a non-stop, high-intensity workout, and get out - done. I have kept up the IST workouts for over a year now and I wouldn't go back to the usual gym weight routines. Paul always motivates me and makes the workouts challenging and fun." - Michael (Chalfont, PA)

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"Paul's Interval Strength Training (IST) class was the best thing I did this winter to improve my cycling performance. My early season rides have been significantly better than last year's (and my riding buddies have noticed the difference!). The time and effort spent in IST has helped me strengthen my core muscle group and increased my level of endurance, which is already translating into great results on my bike this year. As a bonus, I've incorporated many of the IST exercises into my pre- and post-spinning class workouts to get the maximum benefit from my time indoors. I highly recommend that you take Paul's IST class -- you'll definitely get so much more out of it than the old "3-sets-of-10" routine." -- Bob L. (North Wales, PA)

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"Paul is great! He has helped me to reach my weight goal and my personal fitness goals in a way that was tailored to me, personally. His approach was gradual but challenging. In my first session, I did my push ups against the wall. Last session, 3 months later, I did 70 push-ups on the floor! He structures the workouts to meet my needs and my stated goals, all with a sense of humor and encouragement." - Marcia T. (Doylestown, PA)

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"If you have spent any time at all with Paul you have undoubtedly heard “You give us the effort…we’ll get you the results” I have never experienced someone so consumed with motivating me to give every effort, and I even enjoy giving the effort…go figure!. The routines are intense, always different and my personal results continue to be amazing. I just 6 short weeks my stamina, my health and confidence has improved…and the weight keeps dropping off. Couldn’t have done it without him. Add Paul into your life and see great results." - Carlene S. (Doylestown, PA)

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"To say that I was sick of my same old routine that was doing nothing for me would be an understatement! I was spending 2 1/2 to 3 hours a day at the gym and the pounds wouldn't budge. I started working with Paul and I trusted him to revamp my workouts and challenge me beyond what I thought I could ever do. Not only am I stronger, but I'm halfway to my weight loss goal in a very short time!" - Natalie B. (Chalfont, PA)

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"After a long hiatus, I was able to get back on an exercise regimen. I now feel stronger and have more energy than I have in years. This exercise program really helps me fight the fatigue and makes me feel better about myself." - Warren K. (Doylestown, PA)

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"I began personal training after committing to a two-day 182-mile bike ride. I hadn't ridden a bike in 30 years. I owe a lot of thanks for the support and guidance in helping me accomplish my goals and feeling a whole lot healthier all around." - Richard R. (Chalfont, PA)

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"I can't begin to tell you the impact working out with Paul has made on my life. I not only look better, but more importantly I feel better. I always feel better when I am going to the gym but this i more than just that. He hands me the motivation I need to push myself harder than i ever could on my own. I actually thoroughly enjoy the time I spend working out now and look forward to it. I've never been able to say, "I can't wait to work out" until now. - Nicole W. (Chalfont, PA)

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"After having undergone recent abdominal surgery, I felt as if I would never regain strength in my abdominal muscles again. After just a couple months of physical training, I not only regained that strength but also the confidence to pursue strengthening/endurance in all other areas. I look forward to my workouts because I know the results they will bring. Now my 13-year-old son, who is highly competitive in athletics, is also currently involved in physical training. He needs help with strengthening and also some tight hamstrings. I know we can expent the same expert advice in training as I have received." - Beth M. (Doylestown, PA)